Nepal Time (Kathmandu)
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Time in Nepal right now
Nepal keeps one clock all year: Nepal Time (Kathmandu), UTC+5:45. Clocks do not change for daylight saving time.
Live clock for Nepal
Local times come from your browser's IANA time zone data.
Nepal time zone at a glance
| Zone | January | July | Daylight saving |
|---|---|---|---|
| Nepal Time (Kathmandu) | UTC+5:45 (GMT+5:45) | UTC+5:45 (GMT+5:45) | No |
City clocks in Nepal:
Sunrise and sunset in Nepal through the year
Typical times at each zone's reference point, in that zone's local clock. Year-to-year drift is under a couple of minutes; dates near a daylight saving change can shift the clock reading by an hour.
| Time of year | Sunrise | Sunset | Day length |
|---|---|---|---|
| March equinox (about Mar 20) | 06:07 | 18:14 | 12 h 07 m |
| June solstice (about Jun 21) | 05:08 | 19:02 | 13 h 54 m |
| September equinox (about Sep 22) | 05:52 | 18:00 | 12 h 09 m |
| December solstice (about Dec 21) | 06:50 | 17:13 | 10 h 23 m |
Common questions about time in Nepal
How many time zones does Nepal use?
Nepal uses a single civil time zone, Nepal Time (Kathmandu).
Does Nepal observe daylight saving time?
No. Clocks in Nepal stay on the same offset all year.
What is the time difference between Nepal and UTC?
In January: UTC+5:45. In July: UTC+5:45. The live cards above show the difference from your own clock right now.
Zone list verified 2026-07. Live times and sun calculations run in your browser from its built-in IANA time zone data and standard NOAA solar equations.