SAST: South Africa Standard Time
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SAST to EAT: convert South Africa Standard Time to East Africa Time
EAT is 1 hour ahead of SAST all year.
Neither clock changes for daylight saving, so the gap never moves.
One instant, two local clocks
Drag one day across both zones
Shared instant12:00 UTC
Difference nowEAT is 1 hour ahead
SASTSouth Africa Standard Time
14:00Thu, Jan 15
EATEast Africa Time
15:00Thu, Jan 15
Approximate daylight 09:00 to 17:00 Selected local time
Both lanes show the same instant. Local dates, daylight, and offsets come from each IANA zone on the selected date, so daylight saving changes are included.
Right now
EAT: East Africa Time
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Local times come from your browser's IANA time zone data.
SAST to EAT hour by hour
| SAST | EAT |
|---|---|
| 12:00 AM | 1:00 AM |
| 1:00 AM | 2:00 AM |
| 2:00 AM | 3:00 AM |
| 3:00 AM | 4:00 AM |
| 4:00 AM | 5:00 AM |
| 5:00 AM | 6:00 AM |
| 6:00 AM | 7:00 AM |
| 7:00 AM | 8:00 AM |
| 8:00 AM | 9:00 AM |
| 9:00 AM | 10:00 AM |
| 10:00 AM | 11:00 AM |
| 11:00 AM | 12:00 PM |
| 12:00 PM | 1:00 PM |
| 1:00 PM | 2:00 PM |
| 2:00 PM | 3:00 PM |
| 3:00 PM | 4:00 PM |
| 4:00 PM | 5:00 PM |
| 5:00 PM | 6:00 PM |
| 6:00 PM | 7:00 PM |
| 7:00 PM | 8:00 PM |
| 8:00 PM | 9:00 PM |
| 9:00 PM | 10:00 PM |
| 10:00 PM | 11:00 PM |
| 11:00 PM | 12:00 AM (next day) |
Scheduling a call between SAST and EAT
Standard business hours (9:00 AM to 5:00 PM) overlap from 9:00 AM to 4:00 PM in SAST, which is 10:00 AM to 5:00 PM in EAT.
More SAST conversions
Offsets are computed from the IANA time zone database for January 15 and July 15 of the current year. SAST here means South Africa Standard Time (South Africa); EAT means East Africa Time (East Africa).